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Yoga and Ayurveda for Fertility mini retreat
Mini Retreat program
Welcome
Introduction to Ayurveda and Doshas
Fertility Yoga
Optimal wellness before IVF and conception
Yoga Nidra and Mindfulness
After your mini-retreat
Workshop recording
Ayurvedic Food List (Kapha dosha)
Ayurvedic Food List (Pitta dosha)
Ayurvedic Food List (Vata dosha)
Yoga and Ayurveda for Fertility 3 day program
Resources
Research Articles
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Ayurvedic Food List (Vata dosha)
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